Beating the Lonliness Bug

beating lonliness when working at homeAt first glance, working from home sounds fabulous. And for the most part, it is – you have proximity to all the creature comforts that make your life what it is. The incessant interruptions from colleagues and meetings that can often derail your work groove are suddenly gone…and you’re relieved.

But for many, running a home-based business or telecommuting can be lonely. It can be difficult to adjust to the lack of engagement to others you may have had in a traditional work environment. In these cases, motivation can easily decrease and you risk a decline in productivity.

However, all is not lost. We’ve surveyed some of our veteran home-based business colleagues to find out what keeps them engaged and highly productive, even in the absence of the other people and events that often keep things lively and active in a daily office setting.

1. Make it a point to get out.
Consider how important social interaction with others is to you and ways you might overcome it even before you start a home business. This may involve setting up regular lunches with colleagues to network or scheduling appointments with friends to catch up during the day. Either way, organizing regular social outings will help keep you from feeling isolated and lonely. When writing your to-do list, make sure you include at least two things every day that require you to interact with another person.

2. Change up the scenery.
Many work-from-home professionals change their place of work once a week, such as at a library or coffee shop. Some find it easier to concentrate among the “buzz” of others as it reminds them of a more traditional office environment. In fact, some say it even helps them focus better.

3. Organize a discussion group.
A regular discussion group, similar to a “book club” can help you feel connected not only to people, but to the daily issues facing your business. Create a forum where you can discuss hot topics with other interested professionals. You may already have a network of colleagues that you can tap into; if not, contact your local chamber of commerce.

4. Get online.
Online communities that focus on your area of work can keep you updated on news and changes in your industry. Also be sure to schedule time to read newspapers and trade journals. Having access to current knowledge can also help combat feelings of isolation since you will be more informed.

5. Get physical.
A gym can be a perfect location for meeting people while staying on top of your exercise and fitness goals. If you establish a routine that allows you to be at the gym at the same time every day, you will likely run into many of the same people and get to know them.

ABOUT THE AUTHOR

Kelly Andrew Brown and Small Business Guru provide Coaching, Inspiration and Practical Advice for Small Business Owners and Entrepreneurs. Subscribe to the free, weekly newsletter at www.small-business-guru.com

NOTE: You're welcome to "reprint" this article as long as you make no changes and you include the "About the Author" information at the end. Please let me know if and where you use this article.

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